Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Many Cigna plans cover one-on-one therapy with a licensed provider. This type of care offers a private space to talk through what's on your mind, at your own pace. Whether you're looking for support with stress, relationships, or something else, individual therapy can help you make meaningful progress.
If you're navigating challenges in a relationship, Cigna may offer coverage for couples therapy. This type of care supports two partners working together with a therapist to strengthen communication, manage conflict, and build connection.
Some Cigna plans include coverage for family therapy, which brings multiple family members together to improve how you relate and communicate. It can be especially helpful during times of transition or ongoing stress at home.
Cigna may cover therapy for children with licensed providers trained to work with younger age groups. Sessions are tailored to each child's developmental stage and needs, and may include play-based techniques, talk therapy, or skill-building.
Cigna may cover therapy for teens with providers who specialize in adolescent mental health. These sessions are tailored to support the unique challenges that can come with growing up—like managing school stress, navigating relationships, or building self-confidence. Whether virtual or in-person, it's a space for teens to feel heard and supported.
Psychiatry services may be covered under your Cigna plan. Psychiatrists are medical doctors who can prescribe medication when appropriate, and may also provide talk therapy. They often work in tandem with therapists to support overall mental health.
Virtual appointments with licensed providers are often covered by Cigna. This can be a convenient option if you'd prefer to speak with a therapist from home—or wherever you feel most comfortable. Online therapy offers the same quality of care as in-person sessions.
Frequently asked questions
Cigna typically covers therapy sessions in Denver, CO, but coverage details may vary depending on your specific plan.
You can confirm the mental health benefits of your specific plan by doing any of the following:
Enter your insurance plan details on Headway to see if we can instantly verify
Visit your insurance company's website or app
Review your EOB (explanation of benefits) and look for details on "behavioral health benefits"
Call your insurance company directly to ask
Select your state and insurance on Headway — then, use filters to add any other preferences such as ethnicity, age, gender, and therapy style. We'll provide a list of providers who accept Cigna and match your preferences, and you'll be able to review their profiles and book directly.
Cigna typically covers a percentage of therapy costs, but the exact amount depends on your plan's specific benefits, such as copays, deductibles, and coinsurance.
You can estimate your session costs by entering your insurance details on Headway. You can also review your plan documents or contact Cigna to understand your coverage.
The cost of therapy in Denver, CO with Cigna varies based on factors like the type of session, amount of sessions, and other elements of your plan's coverage details. In-network therapists typically charge lower rates than out-of-network providers.
Headway can often provide instant estimates for your session costs after you enter your insurance details on Headway.
Cigna generally covers various forms of therapy, including individual, group, and family therapy, as well as different therapeutic approaches like CBT or psychodynamic therapy. Check your plan documents or contact Cigna to confirm specific coverage.
Many Cigna plans cover online therapy, also known as teletherapy, but coverage may depend on the specific plan and provider. Check with Cigna to confirm online therapy coverage.
Some Cigna plans require a referral from a primary care physician to see a specialist like a psychiatrist, while others do not. Check your plan documents or contact Cigna to determine if a referral is needed.
Cigna typically covers prescribed medications, including those related to mental health treatment, but coverage details vary by plan. Review your plan's formulary (a list of covered medications) and coverage details to understand your medication costs.
An in-network provider has a contract with Cigna to offer discounted rates, while an out-of-network provider does not, resulting in higher costs for you. Choosing in-network providers typically reduces your out-of-pocket expenses.
Every provider on Headway accepts insurance, and you can find providers in-network with Cigna in Denver, CO on Headway.
A deductible is the amount you must pay out-of-pocket for healthcare services before your Cigna coverage kicks in. Once you meet your deductible, Cigna typically covers a portion of your medical expenses.
Coinsurance is the percentage of healthcare costs you pay after meeting your deductible, with Cigna covering the remaining percentage. For example, if your coinsurance is 20%, you'll pay 20% of the costs, and Cigna will pay 80%.
A copay, or copayment, is a fixed amount you pay for a specific healthcare service, such as a doctor's visit or therapy session. Copays vary by plan and service, and are usually due at the time of service.
Headway can often provide instant estimates for your copay and any other session costs after you enter your insurance details on Headway.
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.